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Starting therapy is a significant step, and I’m here to support you through the process. Together we can create a collaborative, non-judgmental space for you to explore your experiences.

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  • I am a MBACP Registered Therapist based in the City of London. If you are looking for a space where you can be yourself without judgment, my goal is to be on your team, and help you move from a place of coping to a place where you can understand your experiences. Whether you are navigating a major life transition, processing a difficult loss, or trying to make sense of a deep-seated feeling that you can't quite understand, I offer a warm, honest, and collaborative space. Together, we can work through the weight of anxiety, grief, or trauma to help you find your footing and live with greater clarity and autonomy.

    I specialize in navigating life's 'in-between' spaces, providing a steady presence as you process loss, trauma, or difficult transitions. We’ll explore who you are when external expectations are stripped away, creating a space to unpack the weight of anxiety, anger, and exhaustion.

    Starting therapy is a significant step, and can feel very heavy, but you don’t have to navigate these complexities alone. If you're looking for a space where you can be met with honesty and genuine warmth, I invite you to get in touch. Let’s have an initial conversation to see how we can work together to help you find your footing.

My Services

  • I recommend working in-person, particularly when embarking on therapy. In-person therapy offers richer non-verbal communication, fosters deeper connection, and provides a dedicated, distraction-free space. This can enhance the therapeutic alliance, leading to more profound insights and effective support, especially for complex issues.

  • Sometimes, in-person is not possible. in which case I offer online sessions for accessibility to those with geographical barriers, mobility issues, or busy schedules. It provides convenience for fitting sessions into daily life, often from the comfort of your own space.

  • I offer a 30-minute free consultation so potential clients can assess if my approach and personality feel like a good fit for them. It also allows me to understand their needs and determine if I'm the right therapist to help, ensuring the best start to their therapeutic journey.

Reaching out.

If you are interested in working together, please fill out some info and I will be in touch shortly. I look forward to hearing from you.